Blog

2016

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2015 "The past beats inside me like a second heart." -John Banville, As Brandes LLC shows farewell to 2015, it’s time to take a quick glance and recap at what has been our most successful year yet! Our team successfully launched more than 80 unique jobs, including...

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Creatine monohydrate

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Creatine monohydrate is known to promote more energy, increase lean muscle and possibly increase cognizant mind function. It is said that creatine monohydrate is best when digested with a protein. Although we produce a certain amount of creatine monohydrate already it is best for HIIT...

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Muscle Fiber Alignment

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Many of us question why such force output is differential in other people. Aside from the Type I and Type II A and B muscle fibers in reference to fast twitch and slow twitch, there are also the pennation arrangements. Some have unipennate, bipennate, or...

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